Mindfulness and Premature Ejaculation: Techniques for Improved Control

how to control mind for premature ejaculation

Understanding Premature Ejaculation Premature ejaculation is associated with the inability to delay ejaculation during sexual activity, often occurring within one minute of penetration. It is crucial to recognize that premature ejaculation can result from various factors, such as psychological, physiological, and emotional factors. Stress, anxiety, and performance pressure are common contributors, making mindfulness invaluable in … Read more

Six Diseases that Have an Impact on Men’s Sexual Performance

men's sexual performance

A man’s overall well-being can greatly impact his sexual performance, significantly influencing his relationships and quality of life. Unfortunately, many diseases can adversely affect men’s sexual function, causing frustration, anxiety, and decreased sexual satisfaction. Recognizing symptoms, seeking appropriate treatment, and maintaining a healthy sex life depend on understanding these diseases and their effects. In this … Read more