Mindfulness and Premature Ejaculation: Techniques for Improved Control

how to control mind for premature ejaculation

Understanding Premature Ejaculation Premature ejaculation is associated with the inability to delay ejaculation during sexual activity, often occurring within one minute of penetration. It is crucial to recognize that premature ejaculation can result from various factors, such as psychological, physiological, and emotional factors. Stress, anxiety, and performance pressure are common contributors, making mindfulness invaluable in … Read more